Showing posts with label Snacks. Show all posts
Showing posts with label Snacks. Show all posts

Thursday, May 30, 2019

Pecan Pie Keto Fat Bombs (Easy Keto Dessert Or Snack)



Ingredients


  • 3 tbsp (24g) chopped pecans or pecans that have been pulsed a few seconds in food processor
  •  3 tbsp (24g) ground almonds or almond flour
  •  2 tbsp (28g) soft butter
  •  1 tbsp (15g) brown erythritol (or 1 1/2 tsp (11g) Golden Monk Fruit Sweetener or this 1:1 brown erythritol blend)
  •  2 tsp liquid syrup sweetener (like this sugar-free maple syrup)
  •  ¼ tsp sugar-free vanilla extract
  • Optional: (Coating)
  •  additional chopped pecans

Instructions


  • If your pecans aren't chopped already, chop them rather finely with a knife or pulse them for a few seconds in a food processor.
  • Mix together all of the ingredients for the fat bomb mass in a middle sized bowl until you get a smooth mass.
  • Place the mass in your freezer for approx. 15 minutes.
  • Scoop out small portions of the fat bomb mass and roll it into balls between your hands.
  • Optional: Roll the balls in chopped pecans for a pecan coating.
  • Place the finished fat bombs in your fridge for approx. 1 hour before enjoying them!