Loaded Cauliflower Broccoli Casserole

NGREDIENTS

• 8 slices of bacon, fried crispy
• ½ large head cauliflower, cut into florets
• ½ large head broccoli, cut into florets
• ½ cup sour cream
• ½ cup mayonnaise
• 1 tablespoon heavy cream
• ¼ teaspoon black pepper
• 1 cup shredded colby & monterey jack cheese
• 1 cup sharp cheddar cheese
• 6 tablespoons chopped fresh chives, divided

Instructions

• Preheat oven to 370 degrees.
• Fry the bacon in a large skillet until crispy and crumble. Set aside.
• Steam cauliflower and broccoli until tender, about 15 to 20 minutes.
• Combine the sour cream, mayonnaise, heavy cream, & black pepper in a large bowl. Add the steamed cauliflower & broccoli florets, ½ of the bacon, 1 cup sharp cheddar cheese and 3 tablespoons chives & mix well.
• Transfer to a baking dish sprayed with cooking spray and top with the colby & monterey jack cheese and the other half of the bacon.
• Cover dish with foil and bake for 20 minutes. Remove foil and bake another 5-10 minutes or just until cheese is bubbly and beginning to brown.

Broccoli & Cheddar Cheese Soup (Keto Friendly)

INGREDIENTS

• 1/4 Cup Organic Onion, diced
• 1/4 Cup Organic Carrot, shredded
• 1 Clove Organic Garlic, minced
• 3 Tablespoons Organic Grass Fed Butter
• 1 Tablespoon whole wheat (or white whole wheat) flour
• 1 Cup Organic Chicken Broth, warm
• 1/2 Cup Water
• 2 Cups Organic Broccoli, chopped in small pieces
• 1 Cup Organic Heavy Whipping Cream, warmed
• 1 Tablespoon Organic Cream Cheese
• 1 Cup Organic Cheddar Cheese (sharp or mild)
• Salt and pepper to taste (I used 1/2 tsp salt and 1/4 pepper)

INSTRUCTIONS

1. Begin by melting the butter in a large saucepan over medium heat.  Add the onions and carrots and saute until they soften – approx. 3-4 min.  Season with a little salt and pepper as they cook.
2. Add the garlic and saute another 30 seconds or until fragrant.
3. Add the flour and whisk for 30 seconds – 1 minute.  Slowly add the warmed chicken broth and water allowing the soup come to a boil.  Turn the stove down to low or even take it off the heat entirely when adding the cream.  Stir to incorporate.
4. Add the cream cheese and slowly add the cheddar cheese about 1/4 cup at a time, ensuring it has completely melted before adding any more.
5. Add the broccoli and taste for seasonings.  Let the soup simmer 10 min or until broccoli softens.

#YUMMY #CRAZY #GOOD #BEEF AND #BROCCOLI

Hello guys, this time I will share spectacular recipes that children amaze us all. What is that, it's about vegetables, which some people don't like, but I, including those who like vegetables, are waiting, let us consider the recipe below.

YUMMY CRAZY GOOD BEEF & BROCCOLI

The main ingredients of this recipe are vegetable broccoli , beef and onions, of course. then mixed with a few other additions please be clearer just look at the recipe below happy cooking friends

An easy recipe for authentic Chinese beef and broccoli.

Ingredients

• 1 pound flank steak sliced into 1/4 inch thick strips
• 3 cups small broccoli florets
• 1/2 cup beef stock
• 5 cloves garlic minced
• 2 tablespoons corn starch
• 1 tablespoon canola oil

For the sauce:

• 1/2 cup low sodium soy sauce
• 1/4 cup brown sugar
• 2 teaspoons corn starch

Instructions

1. Toss sliced beef in a large bowl with corn starch.
2. Heat canola oil in a pan over medium heat for a few minutes. Add sliced beef and cook until it browns, a few minutes, stirring frequently. Transfer to a plate and set aside.
3. Add broccoli and garlic to the pan, and stir. Add beef broth. Let simmer until the broccoli is tender, about 10 minutes, stirring occasionally.
4. While waiting for the broccoli to cook, combine all of the sauce ingredients in a bowl and mix well.
5. Add the reserved beef and sauce to the pan, and stir. Let simmer for 5 minutes so the sauce thickens a bit.
6. Serve beef and broccoli over cooked white rice.

Good luck, hopefully what I share in this post can be useful for readers, for those of you who have tried this recipe can comment below, if you feel this article is useful, please share via social media, you can choose one of the buttons below so this article can also be read and useful for your friends.