Monday, December 10, 2018

Lemon Pepper Chicken



This formula for lemon pepper chicken with butter sauce could be a easy formula that is prepared in only twenty minutes! the right dinner for a busy night.

INGREDIENTS


  • 4 skinny cut boneless  skinless chicken breasts
  • 1/3 cup all purpose flour
  • 1 tablespoon lemon pepper seasoning or additional to style
  • salt to style
  • 2 tablespoons vegetable oil
  • 2 tablespoons butter
  • 2 teaspoons juice
  • 1 tablespoon sliced parsley


INSTRUCTIONS


  1. Mix along the flour, lemon pepper seasoning and salt to style. Pour the flour mixture onto a plate or into a shallow bowl.
  2. Heat the vegetable oil in a very giant pan over medium high heat.
  3. Dredge the chicken breasts within the flour mixture, turning to coat equally.
  4. Place the chicken within the pan and cook for 5-6 minutes per facet or till done.
  5. Remove the chicken from the pan and place on a plate. cowl to stay heat.
  6. Melt the butter within the pan, and whisk within the juice. Season with salt to style.
  7. Spoon the sauce over the chicken. Sprinkle with parsley and serve.

NUTRITION

  • Calories: 345kcal | Carbohydrates: 11g | Protein: 36g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 111mg | Sodium: 1000mg | Fiber: 1g | Sugar: 1g

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