Friday, May 10, 2019

KETO BREADSTICKS

Hello friend ... Together with me, a blogger who likes culinary, like to cook. Let's continue to test to cook delicious and delicious food. Have you ever tried cooking foods that are still unfamiliar to you ?? I included doing it very often. Okay this time we will return to the topic of diet.



A topic that is a trend for most women who crave a slim body. Not always the diet is torturing because you have to eat food that is not tasty and we do not like it. This time we will go on a diet by consuming bread sticks that we will make ourselves with the recipes presented.


Ingredients:

breadsticks dough

  •  1 1/2 cups part skim low moisture shredded mozzarella cheese
  •  1 oz cream cheese
  •  1/2 cup almond flour
  •  3 tbsp coconut flour
  •  1 large egg

toppings

  •  1/2 cup part skim low moisture shredded mozzarella cheese
  •  1/3 cup shredded parmesan cheese
  •  1 tsp finely chopped parsley

Directions:

  1. Preheat oven to 425°F.
  2. Add mozzarella and cream cheese to a large microwave-safe bowl. Melt in the microwave at full power in 30-second intervals. After each 30 seconds, stir cheese until cheese is completely melted and uniform (see photo above). This should take around 1-1 1/2 minutes total. Do not try to microwave the full time at once because some of the cheese will overcook. You can also melt the cheese over the stove in a double boiler.
  3. Add cheese ball to a food processor with dough blade attachment. Add in almond flour, coconut flour and egg. Pulse on high speed until the dough is uniform. The dough will be quite sticky, which is normal.
  4. Allow the dough to cool slightly, which will also make it less sticky and easier to work with. Roll the dough out between two sheets of parchment paper until 1/4 inch thick. Peel top sheet of parchment paper off of dough. Move the dough (still on the bottom parchment paper) onto a baking sheet.
  5. Spread 1/4 cup of mozzarella cheese over the dough, leaving a 1/2 inch perimeter. Bake for about 5-6 minutes, or until edges of the dough are golden and puffy.
  6. Evenly sprinkle the surface of dough with remaining mozzarella cheese and parmesan cheese, leaving a 1/2 inch perimeter. Bake for 3-5 more minutes or until cheese is melted. Garnish with parsley before serving.

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