DIJON BAKED SALMON #healthy #recipe

This Dijon baked salmon is one in every of my favorite straightforward salmon recipes. It’s implausibly sapid and also the Dijon topping keeps the salmon wet, lightweight and flaky. It’s the proper healthy dinner formula and may be created in underneath half-hour.

INGREDIENTS :

• 1 one/2 lbs salmon (King, Sockeye or Coho salmon)
• 1/4 cup contemporary parsley, finely cut
• 1/4 cup Dijon mustard
• 1 tbsp juice
• 1 tbsp avocado oil
• 3 garlic cloves, finely cut
• salt and pepper

DIRECTIONS :

1. Preheat your kitchen appliance to 375 degrees Gabriel Daniel Fahrenheit.
2. Place the salmon on a parchment lined baking receptacle and set it aside.
3. Mix along the remaining ingredients during a tiny bowl and munificently coat the highest of the salmon.
4. Bake the salmon for 18-20 minutes (depending on size and thickness), then slice it into individual parts and serve at once.

NOTE TIPS

• You could simply build this formula with 4-6 individual salmon fillets, instead of one massive fillet.
• If you’re following Whole30, i like to recommend this Dijon mustard that is Whole30 compliant. I even have more Whole30 formulas within the recipe index.
• And if you’re searching for some tasty meal school assignment recipes, this Dijon baked salmon is often tiptop on my list. I’ll fain eat this salmon many days during a row! make certain to observe my meal school assignment video for a lot of weekly formula ideas

Credit to @downshiftology.com